The Power of Polarity & Relatability In Business
The Hayley Lloyd Show
00:00
Integrating Your Emotions in a Neutral Space
I get feedback all the time about how I'm able to talk about very difficult subjects in a really neutral grounded way. And the reason is is because I am consistently doing this work that I'm talking about. So what you actually want to do is go back and integrate the emotion, feel the emotions that you can then talk about it from a neutral place. Everything sits in the body - if you don't let out a scream that is wanting to come out, it just stays in the body. If you have a particular person in your mind and you are creating content about it, pause, stop. It's not integrated yet.
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