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All On The Board: Strength through vulnerability and mental health toolkits

The Wellness Scoop

CHAPTER

The Power of Writing on the Board

From the age of 12 until 30 I was really bad at talking. 10 years ago when I first came on the underground certainly probably wouldn't be talking like I am now so all in the board has really helped me to come out more and be able to do this. You have absolutely no idea exactly that they might have you know 10 20 years of kind of trauma that they don't want to talk about.

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