Nutrition Facts with Dr. Greger cover image

Is Yoga Good for You? Part 1

Nutrition Facts with Dr. Greger

00:00

The Effectiveness of Yoga: Comparing Trials in India and Other Countries

This chapter explores the varied outcomes of randomized controlled trials on yoga, with a focus on regional disparities and conditions such as tension headaches, migraines, type 2 diabetes, and osteoarthritis.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app