3min chapter

Nutrition Facts with Dr. Greger cover image

Is Yoga Good for You? Part 1

Nutrition Facts with Dr. Greger

CHAPTER

The Effectiveness of Yoga: Comparing Trials in India and Other Countries

This chapter explores the varied outcomes of randomized controlled trials on yoga, with a focus on regional disparities and conditions such as tension headaches, migraines, type 2 diabetes, and osteoarthritis.

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