The Red Flags of Not Being Able to Reflect

I think for me when I try to frame my note writing as a reflection process that is part of the intervention. Then obviously I feel a bit more motivated to do it, but also it feels more inherently valuable in doing that than just checking off boxes and getting paperwork done. And then you feel resentful about just having to do all this paperwork right. Yes, yeah, but you said it here but saves you time. Yeah, exactly. You mentioned how even just shifting your approach in terms of knowing that you're writing primarily for you and your client or the excellent tip you gave of point form which I appreciate because that's one thing I do do right after session are I do right point

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