2 Bears, 1 Cave with Tom Segura & Bert Kreischer cover image

2 Bears 5K Predictions | 2 Bears, 1 Cave

2 Bears, 1 Cave with Tom Segura & Bert Kreischer

CHAPTER

Preparing and Training for a 5k Race

The chapter dives into discussions about preparing for a 5k race, including training methods, experiences with cardio training, and the importance of running shoes. It also touches on personal goals for the race, physical effects of running, and humorous anecdotes related to running blindfolded or with one leg. The conversation provides insights into the excitement and challenges of participating in an upcoming running event.

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