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16min chapter
2 Bears 5K Predictions | 2 Bears, 1 Cave
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Preparing and Training for a 5k Race
The chapter dives into discussions about preparing for a 5k race, including training methods, experiences with cardio training, and the importance of running shoes. It also touches on personal goals for the race, physical effects of running, and humorous anecdotes related to running blindfolded or with one leg. The conversation provides insights into the excitement and challenges of participating in an upcoming running event.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode