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You 2.0: What Is Your Life For?

Hidden Brain

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The Power of Purpose

This chapter examines how a strong sense of purpose influences emotional regulation and coping strategies, ultimately affecting resilience in the face of adversity. It illustrates the profound impact of purpose through personal stories and research findings, highlighting its role in motivating individuals to pursue their goals. The discussion further distinguishes between self-transcending purposes and self-enhancing values, bridging ancient philosophical insights with contemporary scientific perspectives.

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