The Overwhelmed Brain cover image

The beliefs that serve you and the beliefs that don't

The Overwhelmed Brain

00:00

Is There a Chance I Could Be Wrong About That?

Paul: I spent so much time trying to control and change outcomes the way I wanted them to be. He says his belief that happiness comes from another person made him controlling, abusive. Paul asks readers to ask themselves if they believe what they do because there's a chance they could be wrong.

Play episode from 32:12
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app