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Best of Series - Plant Lectins

Dr. Joseph Mercola - Take Control of Your Health

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Vitamin D Is the Key to Autoimmune Disease

Vitamin D is essential to tell the stem cells at the bottom of the crypts in the villi to grow and divide. Without vitamin D stimulating them, they just sit there and they don't repair the gut. And I think plants are so intelligent, it's shocking. If you have a low vitamin D because you can't absorb it, then you can't repair your gut. So vitamin D is really one of the keys to autoimmune disease. The other thing is lectins are the other key. It's interesting, everybody has their own certain lectin or lectins that they really react to.

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