3min chapter

Building a Science of Consciousness cover image

The Brain as a Non-Linear Optical Computer: Reflections on a 2-Week Jhānas Meditation Retreat

Building a Science of Consciousness

CHAPTER

The Janice of Meditation

"I made the tally of like how much I've actually meditated and I've estimated between 500 hours and 1000 hours. It's a very strange perspective, but probably closer to the truth than our everyday perception," he says. "And so yeah, and they can many many of a good number of people I know can access the Janice just never had in the determination and discipline to make it happen."

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