5min chapter

Mind Pump: Raw Fitness Truth cover image

1902: From Addict to Self-Made Millionaire With Michael Chernow

Mind Pump: Raw Fitness Truth

CHAPTER

Oatmeal - The First Meal That Saved My Life

"I've found out now that my inspiration comes from running seven to ten miles with no music, no eye, no headphones, just running with intention of trying to figure some shut out, yo. Keep the body mesitatinghea body busy, and the mind is open, is open to ey," he says. "The first thing that pupped int my mind was the first meal that saved my life, oatmeal." He also talks about his battle with an eating disorder while competing in body building.

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