Golden Nuggets Podcast cover image

Golden Nuggets Podcast #18

Golden Nuggets Podcast

CHAPTER

The Pomodoro Style of Work and Leisure Time

Pomodoro is a way of scheduling your work and leisure time. It reminds me of like doing pommadoras, like 25 minutes, five minutes off. But i think there is something about the brain which eventually develops arhythm of things you do. So if every morning you do two hours of work of a particular type, something about thebrain will of re orient so that it expects that to happen. And then it sort of knows,. again, i'm speaking of very broad jumps beause i don't understand the neural science sems of whatever. Dismiss it if you want, based on that.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner