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#1111 Alex Feinberg Debunks The Fitness Lies

The Pomp Podcast

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Does It Lower Your Testosterone?

From the time i was a division one baseball player to when i got drafted by the Rockies played a couple years in their system my sleep quality just went like this. It became challenging for me to sleep under those conditions and so you know early 20s   self-medicade go have a couple drinks or something like that and then just makes your sleep worse well yeah it's a temporary solution that ends up with long-term problems, he says. "My testosterone is very average and i think that you know it could be i don't know if it's genetic"

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