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21min chapter
Episode #221: Continuous Glucose Monitors
Barbell Medicine Podcast
Continuous Glucose Monitoring in Obesity and Athletic Performance
The chapter delves into the use of continuous glucose monitoring for screening individuals with overweight or obesity, emphasizing its benefits over standard screening measures. Additionally, it explores the impact of continuous glucose monitors on managing obesity by influencing food choices and highlights its potential in predicting cardiovascular disease. The episode also discusses the use of continuous glucose monitoring in athletic performance, examining studies on ultra marathon runners and carb loading strategies in cyclists.
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