How Do You Know if You're on a Fad Diet?

I'm on the u diet, cause i think we're all different. If it's got more than five ingredients, i'm probably not eating itnd,. It's nothing that i would recommend to anybody else. I like looking at ancestry like any human being, and like understanding what maybe their indigenous ancestors actually had which created their whole internal mechanism for processing and digesting food. And a ye, i feel great. Tons of energy eating this way. Cause i still drink probably a little bit more coffee than i should some days when i got a lot of work to do. Ah, but that helps. So at the start of the podcast, you said, i feel amazing. But

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app