Alexander Technique teaching and learning traps
Body Learning: The Alexander Technique
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How to Overcome Pain as a Teacher
Alexander: It's a combination of overdoing and not being used to using those muscles. When muscles that have been chronically held begin to release, you start to feel the tension still there. And if you as an Alexander teacher come along and get a little mobility there, they might start to feel something neck pain that they hadn't felt before.
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