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2min chapter
Sir Bradley Wiggins
Happy Place
How to Deal With Slipping and Slipping
I have to keep myself in a routine. That's the main thing. I have to go train to the gym or running daily because that kind of sets the tone for the rest of the day for me then. And if I'm prone to leaving that till later that I'll go tonight, the day's already gone. So whatever it is, even if it's something as small as making a phone call, things like that is now I say all this I don't do it. But having talking to you, I realized that I've already made some positive things. Yeah. Well, it's good. You've got you know, things in place to help you out. These are
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