Breaking a Diet - Slup Chips

This week i wanted to talk a bit about africa. Yes, this beautiful continent of ours that we call home. And my theory is that you're not really born in africa. Africa is born in you. So i've spent the past two weeks just breaking my diet and eating the most incredible food. There's a restaurant here in hyde park in joberg that has the most amazing assortment of souchy meals. But now we're back at the wheel. No more diet breaking. Back into the early morning training sessions, back into the training heart, living well and living to the absolute extreme.