Ep. 376: State of the Massenomics Union
Massenomics Podcast
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The Importance of Sleep in the Summer
"Sleep has been a nightmare. I mean, the longest on a nerf to period I had was like two hours," she said. "It makes it really, really hard to go in and feel like you're going to kick ass that day." She plans to run an eight week bridge block next summer before focusing on her weight loss efforts later this year.
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