Meditation Tearlist

The technique of meditation for no two minds will be exactly the same. Experiment until you find what works for you, right? Just like you find what food you like, that happens through experimentation. So we already have something like a tear list. I don't know about tears, because that implies that one is better than the other. And if you check out doctor kay's guide to meditation, there's a segment on history of meditation and different kinds of meditation.