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Paul Conti, MD: Face & Heal The Trauma That Dictates Your Life

The Rich Roll Podcast

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Understanding Trauma and Its Impact

This chapter offers a detailed exploration of trauma, its definitions, and its crucial role in shaping human experience. It discusses the biological effects of trauma on the brain and personal narratives, emphasizing the importance of processing and healing to combat long-term mental health challenges. Through personal reflections and societal observations, the chapter highlights the pervasive influence of trauma on behavior, perceptions, and emotional well-being.

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