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#593: Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible

The Tim Ferriss Show

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Unlocking the Benefits of Mindfulness Through Meditation

This chapter highlights the features and benefits of the meditation app Headspace, supported by research and positive feedback from users. The speaker shares personal insights and encourages listeners to utilize the app for enhancing their mental health and mindfulness practices.

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