How to Regain Your Sanity by Sleeping Hard

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"Nothing is better for regaining sanity than sleep if you sleep deprive yourself you'll actually go a bit crazy and your intelligence gets reduced significantly so getting like eight hours of sleep or taking a day off" "I take about seven days off every 90 days and I align it with Q1, Q2, Q3, Q4 that's a great way to do it. Most people they belong to like one incestuous community right they might join like some cult or what might be called a community," he said. 'They are so like sucked into all of these this belief system'

Do you get distracted by shiny objects? Always looking for something new to replace the thing that was new yesterday? (yes, you're crazy). At its core, shiny object syndrome (SOS) is a disease of distraction, and it affects entrepreneurs specifically because of the qualities that make them unique: High motivation, crave new technology, new developments, and no fear of starting new things. It's called shiny object syndrome because it's the entrepreneurial equivalent of a small child chasing after shiny objects. Once they get there and see what the object is, they immediately lose interest and start chasing the next thing. For entrepreneurs, rather than literal shiny objects. Shiny objects may be business objectives, marketing strategies, clients or even other business ventures. In today's podcast, I show you how to BEAT the shiny object syndrome by implementing 9 practical steps you can take immediately.

Full blog post here: https://www.consulting.com/channel/shiny-object-syndrome-the-cure