Cultivating Gratitude Through Reality Checks

Practicing gratitude can be challenging during tough, complicated times. And the holidays can be tough and complicated—fraught with everything from logistical to emotional to relational tension. In this episode brought forth from the locked archive, Christine and Asha share 8 recommendations for how to pivot towards gratitude in practical ways. For resource links, see the show notes.

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

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