3min chapter

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#191 - Alcohol, Friend Or Foe?

Modern Wisdom

CHAPTER

You Have to Go to the Extreme to Find Your Middle Ground

Sometimes you have to go to the extreme to find out where your middle ground is. And that's why I quite like going all in on stuff. If I did feel I was having a poor relationship, I would be the guys go, cool, I'll give up alcohol, whatever. It's the same with fitness. Like, I've been at the point where I've gone to the gym every day without fail for two hours a day, cardio, cool weights relentlessly nonstop because I don't fucking want to do that. Actually, I just want togo to the gym three days a week. And that’s cool. So sometimes people have to goes to the extreme,

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