AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Increasing Self-Awareness: The Key to Personal Growth
Being Well with Forrest Hanson and Dr. Rick Hanson
How Do We Get Positively Reinforced by Our Social Environment?
2min Snip
00:00
Summary
Transcript
Episode notes
Yi'm, i'm not generally a behaviorist, but around this kind of stuff, i'm a total behaviorist. I think that we get positively reinforced by a lot of different things towards some problematic parts of our behavior. And i think that we getting negatively reinforced away from some really lovely parts of ourbehavior. People can almost make a little list themselves as a self helped thing, i quote, reinforcements of negative things inside myself and then punishments for good things inside myself. Classic example of the an in the culture is drinking. They're not deliberately trying to cultivate alcoholism, but their social circumstances. You're hanging out at the hotel bar and somebody says, hey, can i buy
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode