Danika Brysha, America’s leading self-care expert, 3x wellness entrepreneur, and former plus-size model with IMG Models, joins us to share her inspiring journey from addiction and disordered eating to building a wellness empire rooted in self-care.
In this episode, Danika reveals how she transformed her struggles into a mission to help others find mental clarity, authenticity, and lasting change. We dive into her community, Self-Care Society, where thousands have experienced life-changing growth, and discuss why self-care is a must for entrepreneurs seeking balance and success.
Danika’s mantra? Self-care doesn’t take time; it makes time.
Episode Chapters
00:00 Introduction to Danika Brysha
03:10 The Early Years: Childhood and Emotional Intelligence
05:48 The Journey into Modeling: Manifestation and Self-Worth
09:01 Healing Through Plus-Size Modeling: A Transformative Experience
12:03 The Struggles of the Modeling Industry and Finding Self-Worth
14:54 The Turning Point: Sobriety and Self-Care
17:48 Building Model Meals: From Garage to Success
21:06 The Brunch Series Tour: Empowering Women
23:46 The Transition to Self-Care Society
26:50 Decision-Making and Intuition in Entrepreneurship
29:59 The Launch of Self-Care Society: A New Beginning
36:55 The Power of Running Challenges in Community Growth
40:22 Building Habits and Community Engagement
48:52 Prioritizing Self-Care as an Entrepreneur
52:44 Establishing Boundaries and Intuition
58:04 Exciting Future Developments in Self-Care Society
To connect with Danika, follow her on IG here (https://www.instagram.com/danikabrysha/) or check our Self Care Society here (https://www.selfcaresociety.co/)
This show is produced and presented by Circle, where creators turn pro.
