Ep. 23: Rory Vaden on Self Discipline, Procrastination, and Multiplying Your Time
The SuperHuman Academy Podcast
00:00
The Seven Steps to Achieving True Success
In pop, for practice and purpose, we talk about multipliers. Pop is kind of a methodology for how the most successful people in the world define what things they should do and what things they shouldn't do. And if you don't make that permanent change in your thinking, then you naturally gravitate back towards bad habits. So take the stairs is like you're getting inside the mind of an ultra performer. It's not like there's something different in their DNA or that they were just born that way. Like their brain literally makes a set of calculations and choose one path over another.
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