The Impact of Alcohol on Heart Health and Brain Size, and the Importance of Early Detection of Diabetes

If you've ever wondered about the health benefits of alcohol, then this episode is for you. Arnold explains the findings of a recent study of more than 400,000 people, so you know how much alcohol is OK to drink. You'll also learn about a test that could help save more than 10 years, and the gym bag essential that increases strength.

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