Approaching Organizing and Spirituality w/ Rev Left Radio
Rev Left Radio
00:00
The Four Foundations of Health
People build up respect for themselves and respect for others is by learning how to take care of themselves. Four pillars of health consistent sleep schedule whole food nutritious diet near daily exercise and meaningful social relations so first and foremost whether you're an organizer just a human being look at those four things sleep diet exercise relationships see where you're lacking and make improve your life right there.
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