AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Overcoming Pørnography with Dr. Omar Husain
DoubleTake, a Yaqeen podcast
How to Overcome a Bad Habit?
There's a technique called urge surfingkay, which is forcing the urge out of yourself. You can do very aggressive physical activity as soon as you feel that earth kick in. Look for what we call triggers and modify your environment to avoid them. If you don't really want to leave it, then there's not really anything you can do.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode