
Building a bond with my son, by Dan Harris
Meditative Story
00:00
Meditation Inspired by Dan's Story
Meditation inspired by dan's story of stepping out of everyday routines in order to connect. When there's disconnection, we solve it by connecting. The first person you think of is probably the best person to go with. If you are a visual person, you can picture an image of them. But if, like me, you don't have too much of a visual mind, just recall something about them. And this is where we'll rest keeping your person in mind, spending time with the image of they.
Transcript
Play full episode