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In this podcast episode, I talk about letting go of your desperate energy.
TIMELINE
00:00 Intro
00:17 Examples of desperate energy
1:01 How does desperate energy work?
1:27 Why desperate energy makes you act weird
3:27 What is the desperate energy cycle?
3:40 Desperate energy cycle part #1
4:13 Desperate energy cycle part #2
4:38 Desperate energy cycle part #3
5:06 Returning to the beginning
5:35 Thought management for desperate energy
7:25 How to give up
10:42 What to do when desperate energy creeps back in
11:20 Mini moves
11:29 Mini move #1
11:40 Mini move #2
11:52 Reccs of the week
11:58 Recc #1
12:18 Recc #2