The Most Healing Opportunity Is the Repetition of That Unwonted Experience

I have said before that to heal is to experience the opposite. When we have a pattern, a way of thinking or behaving that lends its energy to creating what we don't want, it is likely that we will find ourselves in a repeat this is a variation of the same situation all over again. Potentially the most healing thing is to become more aware and by doing so, to change a patterns which are leading us into unwonted experiences. For example: Jane was born into a disfunctional family, dynmic, in a southern baptist community. She was not only made the scapegoat of her family, she was also made the scapegoats of her entire community. And for j