How to Respond to People the Way They Treat You

In the short term, you almost might want to write this down, write down something like respond to people the way they treat you. That won't help long term, it will absolutely help short term if you keep it in the very front of your mind. So if a woman's falling for you, if your coworkers like you, if the other students respect you, that's reality. And whatever shame script your dad programmed into you or your priest programmed into you are not there with you as with the guy you are now.