
THE POWER OF NOW - Commented Book
top audiobooks
The Power of Inner Body Awareness
This chapter explores the practice of inner body awareness and its transformative effects on consciousness and actions. It delves into the importance of staying present in the body and using it as a gateway to deeper connection and being. The chapter also discusses the benefits of inner body awareness in slowing down the aging process and promoting self-healing.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.