How To Create A New Year Resolution You Won't Break
The Roadman Cycling Podcast
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Resolutions Are Not Resolutions, They're Resolutions
Most people who fail, that's sort of 95% I'm talking about, they don't really make resolutions because they don't understand the meaning of the word resolution. Step number one is have a vision, now this sounds cliche but bear with me on it,. We have these push and pull forces in our life, a push force for me to stick with my podcasting example, it would be I'm going to do a podcast every day, six days a week for a year - that's not inspiring or motivating. Now you need to do the same, I want to lose 10 kilograms, that's a push force, a compelling vision which gives me confidence and makes me
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