2min chapter

Girls Gotta Eat cover image

Attachment Theory and the Science of Desire feat. Andrew Huberman, Ph.D.

Girls Gotta Eat

CHAPTER

Texting Frequency, 14 Unanswered?

An anxious, anxiously attached person feels obviously a shift from their base line level of anxiety up to more what we would call autonomic arousal when they don't hear back on a time scale that is entirely set by their own expectation. So i think that the the key thing is one of communicating consistency of availability. And consistency is the key operative word here. It's not about frequency, it's about consistency.

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