Muscle for Life with Mike Matthews cover image

Ep. #1087: Adam Bornstein on Practical Strategies for Sustainable Dieting

Muscle for Life with Mike Matthews

00:00

You Can't Screw This Up

"I get that question sometimes to where for some reason, some people think that I must live some kind of glamorous life," he says. "It's not a bad life, but it doesn't quite qualify for looking at the dictionary definition of glamorous." He has been doing this for 20 plus years now in the industry and wonders why so many people struggle with their health. The book was a nine-year journey from idea to finished product. 'This is a trillion dollar industry. There's no lack of money at this'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app