4min chapter

Muscle for Life with Mike Matthews cover image

Ep. #1087: Adam Bornstein on Practical Strategies for Sustainable Dieting

Muscle for Life with Mike Matthews

CHAPTER

You Can't Screw This Up

"I get that question sometimes to where for some reason, some people think that I must live some kind of glamorous life," he says. "It's not a bad life, but it doesn't quite qualify for looking at the dictionary definition of glamorous." He has been doing this for 20 plus years now in the industry and wonders why so many people struggle with their health. The book was a nine-year journey from idea to finished product. 'This is a trillion dollar industry. There's no lack of money at this'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode