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7min chapter
Wakanda Forever: Layers of Grief
Popcorn Psychology
Allowing the Body to Process Grief
The importance of allowing the body to fully experience and process grief is discussed, emphasizing the connection between the brain and body. Suppression of physical sensations and pain associated with grief is said to prevent true healing, with a mention of the book 'Man's Search for Meaning' that explores finding meaning in loss.
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