Selenium: The Tiny Mineral with Mighty Health Benefits
Dr. Joseph Mercola - Take Control of Your Health
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The Selenium Connection: Thyroid Health and Beyond
This chapter examines the essential role of selenium in thyroid function, specifically in converting T4 to T3, and its implications for metabolism and thyroid disorders. It also highlights recent research on selenium's anti-cancer properties and the importance of dietary sources for overall health and immune support.
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