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Ep. 202 - Jack Kornfield
Metta Hour with Sharon Salzberg
Meditation - The New Dimension
We get so lonely and isolated often in our meditation because we don't have anybody else to talk to about it. And that kind of bonding makes a huge difference. It also sort of made the people feel, I don't know how to say it, more responsible because they'd be checking in with each other every week. So they actually practiced more and it just made everything deeper and more alive.
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