Applied triathlon science with Olav Aleksander Bu (Norwegian Triathlon Olympic team) | EP#264
That Triathlon Show
What Is the Average Power on an Easy Ride?
A typical power on an easy ride be it obviously varies a bit. It depends what kind of race that is coming up. We can push iselti one or fact, maxs above far beyond 300 but then the easy rides can also be not too far away from this as well. All you could say litletatst, that should be a easy ride. Alte one or fatin should beeasy ride. Other times, o we can go even riding far below this intensity as well. So these atlets are so fine tuned that, of course, you need the device sometime. But in the end, it's about the feeling and the athlete. These atles have so
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