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How to Deal With Burnout
Shana: What would you recommend as some of the first steps, whether that's trying to recognize burnout or to deal with it? Shana: Some really simple, practical micro movements that have worked really well for me and the individuals that I've shared with just to start to move yourself out of that state of burnout. One of those is thinking beyond today and really casting a wider vision for what it is you're trying to achieve in your career.