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106: Ed Mylett on Happiness, Making Hard Choices, and The Power of One More

The Light Watkins Show

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Standards Over Goals

This chapter explores the crucial difference between goals and standards, particularly for high-achievers like athletes. The discussion emphasizes the importance of consistent standards that lead to success and motivate others, showcasing how such an approach fosters a culture of excellence in various fields. Additionally, it highlights the value of embracing challenges for personal growth and redefining success based on individual values and contributions to others.

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