Is There a Better Way?

"I do this job like you were, you're sitting at a desk all day. So I walk to the gym and that's 20, I walk back and wait a minute." He says he stood about four and a half to five thousand steps per day during prep. "You have to pick your poison because I didn't do any cardio during my prep" Would you do it again with a weighty faster? 'Which is going out screw that'

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