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S3 Ep 4: Present, Not Perfect with Dr. Dan Siegel
Raising Good Humans
Introduction
Dr. Eliza Pressman talks with Dr. Dan Segal, New York Times bestselling author and psychiatrist. We're talking about how to help our children think of a challenge mindset instead of a threat mindset. How to find their inner compass, how to prevent burnout, and how to distinguish between our inner lives and relationship in the outside world.
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