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S3 Ep 4: Present, Not Perfect with Dr. Dan Siegel

Raising Good Humans

00:00

Introduction

Dr. Eliza Pressman talks with Dr. Dan Segal, New York Times bestselling author and psychiatrist. We're talking about how to help our children think of a challenge mindset instead of a threat mindset. How to find their inner compass, how to prevent burnout, and how to distinguish between our inner lives and relationship in the outside world.

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Transcript

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