19min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Relationship Therapist: "This Statistically Is The Best Age To Get Married So You Don't Get A Divorce!", "Men Should Not Split The Bill", "80% Of Women Want Men Over 6ft When Only 15% Are 6ft!"

The Diary Of A CEO with Steven Bartlett

CHAPTER

Challenging Personal Narratives and Self-Worth

This chapter focuses on the importance of recognizing and altering personal narratives to cultivate a healthier self-image, moving beyond ingrained stories tied to productivity and self-worth. It delves into the significance of finding self-worth outside of work, building a balance in life. The discussion also explores resistance to personal growth in relationships and the dynamics of wise compassion versus manipulation in therapeutic settings.

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