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How to Feel More Liberated In Your Body with Chrissy King
Balanced Black Girl
The Importance of Diet Culture
Diet culture is a system of beliefs that promotes thinness as the ideal. It also encourages over-exercising for the purpose of shrinking our bodies, making ourselves smaller. The idea that I'm doing this because I'm caring about myself and really so much of it is rooted in desire to keep our bodies looking a certain way.
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