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Marco Altini, PhD: The Man Behind the Movement
80/20 Endurance
Yunderson, What Gets Measled?
Data has the potential, like a h r v to b extremely useful. But that potential isn't actualized unless it's understood and contextualized. The tele point is more one datta point, either the night, like the vo porora, or in the morning, like warop, gives you a snapshot of resting physiology. And then your running nervous system is continuasly changing. Because anything you do will reflect a change. As a matter of fact, even if you just have coffee or just go for a light walk, all sorts of things will alter your physiology transitory way. So i think slowly we try to get there. In times of explaining these things, it's
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