The pain of loss
The Overwhelmed Brain
00:00
Do You Think You Shouldn't Have a Thought?
When you push or stuff something down, something that you don't want to deal with, it always eats away at you. I believe stuffing that thought down causes you to carry something deep inside you that is not helpful and even harmful. This is not a therapy show. i am not telling you that this is what you need to do, or this is 100 % fact. But i want to put that out there, that the thought is ok. The is ok. You shouldn't say you shouldn't think that. That's awful. Don't think that."
Play episode from 29:22
Transcript
